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ForAllYoga

Sharing all the yoga moments

HK Yoga Academy

A Yoga school accredited
by US Yoga Alliance

Yoga Refine

Each Class 10 Students Only
in Causeway Bay

 
 

Body & Mind Balance

 

Body Alignment

 

Meditation

 

Breathing

Why you should
do yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There are a broad variety of schools, practices and goals in Hinduism, Buddhism. Yogameta is where you can find balance, harmony and energy renewal amidst the hustle and bustle of everyday stress. Relax & enjoy a personalised yoga experience in our comfortable sanctuary.

 

  • You can always control what goes on inside
  • Yoga is a way to freedom
  • Yoga is the fountain of youth
  • Yoga is a practice of quieting the mind
  • Yoga is possible for anybody who really wants it

 

read more    

 

Types of Yoga

Hatha Yoga more details 
Yin Yoga  more details 
Vinyasa Flow more details 
Ashtanga  more details    
Bikram Yoga   more details 
Iyengar  more details 

 

 

About Us

 

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For All Yoga

For All Yoga is an online yoga radio program specialising in all matters of yoga. When we graduated from our first yoga teacher training course, we were both full of joy in our yoga experience. When we recorded the very first episode of our radio program, we did not expect the show to be so popular. Fast forward to today, we are on our 29th episode. Our purpose is to share with more people, the joy of yoga and how it can benefit everyone who practises, especially for the mind. We hope more people will be interested in yoga and be able to practise the correct and safe way.

Yoga practice makes us feel the great changes in our bodies and mind. Through yoga practice, we experience the feeling of living in the moment, and begins to become appreciative, so we can feel contentment within ourselves, to understand inner joy. Through yoga practice, we grow to be stronger and more courageous to face the difficulties and challenges of life, not to be afraid of setbacks. Through yoga practice, our mind becomes steady, our heart softens, making us tending to naturally love others and life.

We would like to take this opportunity to thank our many prestigious guests, who have accepted our invitation to appear on our show, to share their personal yoga experiences and stories to our listeners, that touched the audience again and again with their true stories of becoming a better person through yoga practice.

 

Click Here To Listen 

 

 

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Yoga Refine Studio

Yoga Refine balances ancient practice with contemporary Yoga practice. The studio offers high quality yoga teaching in Hong Kong within our state-of-the-art studio. We have re-imagined a traditional practice, defining a yogic physical and philosophy learning through teaching and a contemporary design of our studio. The studio blends seamlessly with the practice ritual – from the moment you walk in to the second you leave, every element contributes to the experience. Our studio offers you a sacred space that is respectful, welcoming and making you look and feel good doing yoga. Our vision is nothing short of world peace; the brilliantly guided meaningful movement within our state-of-the-art designed studio. As individuals we are one, but as One we are complete.

 

Yoga Classes  

 

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Hong Kong Yoga Academy

We are an authorised Registered Yoga School with The US Yoga Alliance and we run yoga teacher trainings across Hong Kong. We limit the number of students enrolling in our teaching training courses, in order to provide the best individualised attention to each student. Our aim is to help you deepen your practice and to offer you the best opportunity to realize your true potential to teach. Our course tutors are committed to support our students through this practice journey. Just as our tagline, Yoga for All, our Yoga Alliance certified teacher trainings provide a strong foundation to teach yoga and deepen your own personal practice. We will utilise our certified yoga teachers to introduce the principle of alignments and refinement of heart opening. The focus of our trainings are to enhance your practice with the knowledge of anatomy, alignment and adjustments. This solid connection will assist your journey as a powerful principle to find your inner voice as a teacher and guide your students through a safe practice that educates, empowers and inspires others.

We will explore the origins of yoga and different schools of philosophy, Yoga Sutras, the eight limbs of Ashtanga, and their significance in the practice of yoga and integrating them into our daily lives. We will discuss other significant yogic texts in our philosophy module.

Teacher Training Program  

 

 

 

 

Yoga Alliance 200 Hour Yoga Teacher Training Program

[Consideration]



This retreat is to explore the soul, relieve anxiety, enhance physical and mental health and changes lifestyle. For friends who want to relax and gain insight into mindfulness meditation and the nourish the seeds of inner joy, this is a chance to regain their present joy from the inside out!

[TRIPSICHORE HK YOGA WORKSHOP & PERFORMANCE BY EDWARD CLARK]



Thanks for all your participation! And we would like to thank Edward Clark & Nikki Durrant for the fabulous performance & yoga workshop! 

Chris Su - Yoga Alliance & I.Y.F The Yoga Yoga Theory of Mindfulness



Thanks for the students who joined.

[ANATOMY OF YOGA ]




 

Yoga Refine

[Stephanie says Muscular Strength + Flexibility = Perfect Health & Figure！]




[Changes After Practice Yoga - William]



Yoga Tip from Gigi — How to resist flu！



 

[Yoga Tip from Gigi  — Painfulness Yoga]



 

[Faris "Yoga With Me" Partner Yoga]



Release your back pain with your partner！

 

[Faris "Yoga With Me" Stress Reliever 2]



Do it together with your loved one!

 

[Faris "Yoga With Me" BackCare Yoga ]



Whether you are sporty or you keep looking down at your phone everyday, this Yoga pose will help you relax the neck and back muscles！！

Photos Gallery

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  • 4/F, 17 Yun Ping Road, Causeway Bay, Hong Kong
  • Customer Service 852- 61040100
    Teacher Training Enquiry 852- 90257172