Before enrolling the course, I believe we all have many questions. Let's see our students share with their own feelings！

This retreat is to explore the soul, relieve anxiety, enhance physical and mental health and changes lifestyle. For friends who want to relax and gain insight into mindfulness meditation and the nourish the seeds of inner joy, this is a chance to regain their present joy from the inside out!

Thanks for all your eager participation! And we would like to Thank you for the fabulous performance & yoga workshop to Edward Clark & Nikki Durrant

Thanks for our students who joined.

Release your bacl pain with your panther！

So the next time you feel symptoms of stress creeping in, take a deep breath and remove your shoes: It's time for a little namaste

Do it together with your love

If you are a sporty or you keep looking at your phone everyday,This Yoga pose will help you relax the neck and back muscles！！