Class Schedule

11 Jul 2022 - 17 Jul 2022 Click Here For Next Week>>

4/7 Monday	5/7 Tuesday	6/7 Wednesday	7/7 Thursday	8/7 Friday	9/7 Saturday	10/7 Sunday
Gentle Flow 7:45-8:45 Mind + SW			Hatha Yoga 6:45-7:45 Mind + SW	Morning Yoga 7:30-8:30 Positiff NTK	Gentle Stretch + 15 mins Singing Bowl 9:45-11:00 Mind + SW	RYT-200 Yoga Philosophy 8:30-5:00
Group Singing Bowl Sound Healing 12:00-1:00 Positiff NTK	Detox Flow 11:00-12:00 Miriam	Yoga Stretch 12:30-1:30 Pui	Hatha 12:30-1:30 Miriam	Yoga Basics & Alignment 11:30-12:30 Boey	Aerial Hammock Dance Flow (Spinning) 10:45-11:45 Positiff NTK	Hatha Yoga 9:45-10:45 Positiff NTK
Neck & Shoulders Stretch 12:30-1:30 Boey		Aerial Basic 12:30-1:30 Mind + SW		Hatha Yoga 12:30-1:30 Mind + SW	Hatha 1 12:15-1:15 Po	Wheel Yoga 11:00-12:00 Positiff NTK
Yoga Wheel L1 12:30-1:30 Mind + SW		Aerial Yoga L2 5:00-6:00 Positiff NTK	Fascia Relaxation Therapy 5:00-6:00 Jen		Wall Rope Yoga 12:30-1:30 Positiff NTK	Sunday Stretch 11:45-12:45 Lilian
Beginner Inversion 1:15-2:15 Positiff NTK	Alignment Yoga 7:00-8:00 Mind + SW	Neck & Shoulders Stretch 6:45-7:45 Mind + SW		Yoga For Fun 7:00-8:00 Mind + SW	Aerial Hammock Dance Flow (Spinning) 2:00-3:00 Positiff NTK	Animal Flow 2:30-3:30 Mind + SW
Yoga Wheel L1 6:15-7:15 Mind + SW	Vinyasa Mix 7:30-8:30 Boey	Yin Yang 7:15-8:15 Alice		Aerial Yoga 7:15-8:15 Alice	Vinyasa 1 2:30-3:30 Mind + SW	Partner Yoga 2:45-3:45 Positiff NTK
Beginner Aerial Hoop (spinning) 7:00-8:00 Positiff NTK	Aerial Basic 8:15-9:15 Mind + SW	Vinyasa 1 8:00-9:00 Mind + SW	Yoga Basics & Alignment 7:15-8:15 Terry	RYT-200 Core Training 8:30-10:30	Aerial Stretch 3:45-4:45 Mind + SW	RYT-200 Teaching Practice 5:30-9:00
Yin Yoga 7:15-8:15 Yvonne	Wall Rope Yoga 8:15-9:15 Positiff NTK		Yoga Wheel 8:00-9:00 Mind + SW	Myofascial Release 8:30-9:30 Mind + SW	Yoga Wheel L1 5:00-6:00 Mind + SW	Basic Yoga 6:00-7:00 Mind + SW
RYT-200 Core Training 8:30-10:30	Hatha Technique 8:45-9:45 Karen	RYT-200 Core Training 8:30-10:30	Yoga Stretch 8:30-9:30 Boey	Group Singing Bowl Sound Healing 8:45-9:45 Positiff NTK	Stick Mobility 7:00-8:00 Positiff NTK

<< 4 Jul 2022 - 10 Jul 2022

11/7 Monday	12/7 Tuesday	13/7 Wednesday	14/7 Thursday	15/7 Friday	16/7 Saturday	17/7 Sunday
					Gentle Stretch + 15 mins Singing Bowl 9:45-11:00 Mind + SW	RYT-200 Yoga Philosophy 8:30-11:30
	Yoga Stretch 11:00-12:00 Miriam	Hatha 12:30-1:30 Pui	Hatha 12:30-1:30 Miriam	Yoga Basics & Alignment 11:30-12:30 Boey	Aerial Yoga Training Course 10:00-12:00
Aroma Flow 12:30-1:30 Boey		Hatha Yoga 1 12:55-1:55 Mind + SW		Hatha Yoga 1 12:30-1:30 Mind + SW	Hatha + 15 mins Singing Bowl 11:15-12:15 Mind + SW
Yoga Wheel L1 12:30-1:30 Mind + SW			Fascia Relaxation Therapy 5:00-6:00 Jen	Yoga Wheel L1 6:10-7:10 Mind + SW	Aerial Yoga Training Course 1:30-6:00	Sunday Stretch 11:45-12:45 Lilian
	Alignment Yoga 7:00-8:00 Mind + SW	Yoga Wheel L1 6:30-7:30 Mind + SW		Aerial Restorative 7:15-8:15 Alice
Basic Yoga 1 6:15-7:15 Mind + SW	Vinyasa Mix 7:30-8:30 Boey	Singing Bowl Yin Yoga 7:15-8:15 Alice	Hatha Yoga 1 7:00-8:00 Mind + SW	Aerial Beginners 7:20-8:20 Mind + SW		RYT-200 Yoga Philosophy 1:00-5:00
	Relaxing Stretch 8:30-9:30 Mind + SW	Intermediate Yoga 1.5 7:45-8:45 Mind + SW	Hatha 1 7:15-8:15 Terry			RYT-200 Teaching Practice 5:30-9:00
Hatha 1 7:15-8:15 Yvonne		RYT-200 Core Training 8:30-10:30	Yoga Wheel L1 8:15-9:15 Mind + SW	RYT-200 Core Training 8:30-10:30
RYT-200 Core Training 8:30-10:30	Hatha Technique 8:45-9:45 Karen	Core Yoga 1 9:00-10:00 Mind + SW	Yoga Stretch 8:30-9:30 Boey	Myofascial Release 8:30-9:30 Mind + SW	Hatha 1 8:30-9:30 Shan

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