Gentle Flow
7:45-8:45 Mind + SW
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Hatha Yoga
6:45-7:45 Mind + SW
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Morning Yoga
7:30-8:30 Positiff NTK
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Gentle Stretch + 15 mins Singing Bowl
9:45-11:00 Mind + SW
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RYT-200 Yoga Philosophy
8:30-5:00
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Group Singing Bowl Sound Healing
12:00-1:00 Positiff NTK
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Detox Flow
11:00-12:00 Miriam
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Yoga Stretch
12:30-1:30 Pui
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Yoga Basics & Alignment
11:30-12:30 Boey
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Aerial Hammock Dance Flow (Spinning)
10:45-11:45 Positiff NTK
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Hatha Yoga
9:45-10:45 Positiff NTK
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Neck & Shoulders Stretch
12:30-1:30 Boey
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Aerial Basic
12:30-1:30 Mind + SW
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Hatha Yoga
12:30-1:30 Mind + SW
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Wheel Yoga
11:00-12:00 Positiff NTK
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Yoga Wheel L1
12:30-1:30 Mind + SW
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Aerial Yoga L2
5:00-6:00 Positiff NTK
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Fascia Relaxation Therapy
5:00-6:00 Jen
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Wall Rope Yoga
12:30-1:30 Positiff NTK
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Sunday Stretch
11:45-12:45 Lilian
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Beginner Inversion
1:15-2:15 Positiff NTK
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Alignment Yoga
7:00-8:00 Mind + SW
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Neck & Shoulders Stretch
6:45-7:45 Mind + SW
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Yoga For Fun
7:00-8:00 Mind + SW
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Aerial Hammock Dance Flow (Spinning)
2:00-3:00 Positiff NTK
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Animal Flow
2:30-3:30 Mind + SW
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Yoga Wheel L1
6:15-7:15 Mind + SW
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Vinyasa Mix
7:30-8:30 Boey
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Aerial Yoga
7:15-8:15 Alice
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Vinyasa 1
2:30-3:30 Mind + SW
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Partner Yoga
2:45-3:45 Positiff NTK
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Beginner Aerial Hoop (spinning)
7:00-8:00 Positiff NTK
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Aerial Basic
8:15-9:15 Mind + SW
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Vinyasa 1
8:00-9:00 Mind + SW
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Yoga Basics & Alignment
7:15-8:15 Terry
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RYT-200 Core Training
8:30-10:30
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Aerial Stretch
3:45-4:45 Mind + SW
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RYT-200 Teaching Practice
5:30-9:00
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Wall Rope Yoga
8:15-9:15 Positiff NTK
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Yoga Wheel
8:00-9:00 Mind + SW
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Myofascial Release
8:30-9:30 Mind + SW
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Yoga Wheel L1
5:00-6:00 Mind + SW
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Basic Yoga
6:00-7:00 Mind + SW
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RYT-200 Core Training
8:30-10:30
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Hatha Technique
8:45-9:45 Karen
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RYT-200 Core Training
8:30-10:30
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Yoga Stretch
8:30-9:30 Boey
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Group Singing Bowl Sound Healing
8:45-9:45 Positiff NTK
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Stick Mobility
7:00-8:00 Positiff NTK
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